membership includes access to a complete workout library with new workouts uploaded weekly as well as full access to my live class schedule. whether you need an intense sweat or a rest day stretch—if you have thirty minutes or an hour, your FX Sweat membership has you covered! let’s sweat. 


class formatS

killer yoga sculpt.

breath guided & strength building.

signature class which uses the skeleton of a yoga vinyasa flow combined with intentional strength building exercises for full body sweat. killer means killer.


music driven super sweat.

although all of my classes use the beat – this class takes it to the next level with dance cardio choreography & combination moves. light or no weights to focus on hitting that beat & have fun while feeling the burn.

total TONE.

small intentional movements that burn.

light-weight or no weight low impact class with a focus on small movements & feeling the burn. designed to define muscles without the bulk. 

fight club.

boxing moves + core.

light-weight, high-rep & highly motivating class to feel strong & confident. made fun with high-energy music & boxing style add-ins for a cardio push.


strength building.

use of weights & other props to tone & build lean muscle. mix of traditional exercises & combination moves with a focus in perfecting form. 



vinyasa flow connecting mind, movement, and breath. hold poses to build strength & correct form in combination with seamless breath guided sequences to detoxify the mind & body.

want to enhance your workout?

check out my favorite workout extras & amazon page below.

workout extras
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