Ali Freie

ginger snap.

ginger snap. merry christmas & happy holidays to all! these are a must. PREP TIME: 10 MIN COOK TIME: 10 MIN TOTAL TIME: 10 MIN INGREDIENTS • 1 medium sweet potato • 2 tbsp molasses • 1/4 cup coconut oil • 1/2 heaping cup almond flour • 1/2 cup gluten free flour • 1 tsp …

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veggie taco salad.

veggie taco salad. hey – not sure if this even qualifies as a recipe, but i always love a little salad inspo – so here is exactly that. i took a childhood favorite of mine – trust me, all my friends can attest to Julie Freie’s famous ‘taco salad’ – & turned it healthy! also …

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apple crisp.

apple crisp. hey – apple dessert in november? sign me up. apple pie has long been my favorite of the pie varieties – every year my dad and i bake pies on thanksgiving morning. this recipe really hits home with me – seriously counting down the days until i’m back in Minnesota for the holidays. …

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harvest za.

harvest za. hey– bringing you a fall-flavored spin on classic homemade pizza, it’s crazy easy & totally customizable! after finding myself at trader joe’s for the third time just this week, which, btw, is a usual occurrence, i stopped in the frozen isle. tj’s is so clever with all of their fall-themed products, it was …

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pumpkin bread.

pumpkin bread. hey– my first fall recipe is finally here & i could not be more excited. this past week i took my first try at healthy, homemade pumpkin bread. it tasted like autumn at home & totally yum. this recipe is refined sugar free, almond flour based, vegan if you don’t count honey (or …

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fiber-full choc-pb pancakes.

fiber-full choc-pb pancakes. hey – here is yet another way to eat dessert for breakfast.  pulverizing GG’s crackers allows you to create endless recipes replacing your other kitchen flours, grains, oats, & more! in today’s recipe i chose to transform GG’s fiber crackers into deliciously chocolately & perfectly peanut-buttery vegan pancakes! not only do these …

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crunch freezer fudge.

CRUNCH FREEZER FUDGE. hey – yes, it is well established – i like sweets. but even for those of you who don’t – this is the perfect after dinner chocolate fix that everyone needs in their life. also, i credit this invention to Kelly LeVeque or @bewellbykelly on instagram & it is called freezer fudge. i …

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vanilla matcha latte.

vanilla matcha latte. hey– amidst the matcha obsession that has come to light in the recent years & after learning about some of the health benefits the tea has to offer – i will admit, i have finally jumped on board! a warm vanilla matcha latte has become an afternoon pick-me-up which i love to …

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choc chia pudding.

choc chia pudding. hey– for when you are not hungry per se, maybe bored.. have a sweet craving & can’t give up dessert (ha wait was i just describing me every night? … yes.) also a great option to make the night before & have for a quick brekkie in the morning! this treat reminds …

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chia jam.

chia jam. hey– simple recipe time. refined sugar free & all natural, chia jam may just replace store-bought jam all together. here’s what you do. directions. create a chia egg, chia jelly, chia pudding, whichever you prefer to call it. combine chia seeds & water–ratio is 1 tbsp chia seeds to 2.5 tbsp water heat …

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healthy quesadillas? yes.

healthy quesadillas? yes. hey– for all of my health lovers, vegan mates, & peeps w food intolerances who thought they would have to say goodbye to a good old quesadilla…….ummmm u literally thought wrong. here’s is one of my fav lunch or dinner ideas if you are lazy as heck & craving something unhealthy. here …

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